July 11, 2011....countdown 30 days

Today marks the start of a 30 to quest to start living a healthier life by changing my eating habits.  Jeff and I are embarking on a new way of eating.  We attempted the Paleo lifestyle before, but not with both feet in.  This morning kicked off with egg & kale quiche.  Each day, I will keep track of what we are eating and log descriptions and pics of our meals.  After the next 30 days, I hope to report a successful review of a changed mindset and attitude about what this experience was like.  Here we go...